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Cooking for an athlete

Event Type: Social Inclusion
Age Group(s): Adults
Date: 19/01/2019
Start Time: 2:00 PM
End Time: 3:00 PM
Description:
 Building on concepts delivered in ‘Eat like an athlete’ workshop, this workshop is designed to support parents and family members integrate wholefoods and encourage healthy eating for young athletes/active kids. Create a toolbox of simple, healthy base ingredients and recipes that can form the foundation of a healthy, easy to cook and tasty family meal repertoire. These skills allow for creativity, confidence, variety and stress-free healthy eating choices for the whole family.
Library: Elanora    Map
Location: Meeting room
Other Information:
 Active and healthy
Presenter: Earth Mother Health Services, Kylee Costanzo
Status: Closed
Please Note
  • Attendee MUST give 24 hour cancellation notice to allow others on the waiting list to attend.

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